The Fighter's Mind — The Healing Itinerant

Mental Conditioning · The Healing Itinerant

The Fighter's
Mind

Vipassana-informed tools for pre-fight regulation, pain tolerance & performing under pressure.

$17
Launch Price · One-time · Instant access
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This is for

The ones who train harder
than they recover.

You've built the body. You've logged the rounds. But when the adrenaline hits and the lights go on — the mind either carries you or collapses you.

Muay Thai fighters
Grapplers & wrestlers
MMA competitors
Combat sport athletes
Coaches & cornermen
Anyone who fights

What's inside

Six tools.
Zero fluff.

Everything in this guide comes from lived experience — 90+ grappling matches, 3 Muay Thai fights across Thai provinces, 39 days of Vipassana silence, and a 500-hour yoga teacher certification.

01

Pre-Fight Mental Protocol

A structured regulation sequence that works when the adrenaline is real — not a calm Tuesday in your bedroom.

02

Training Equanimity in Every Round

How to build the observer mind that stays present whether you're winning or getting broken down.

03

CO₂ Tolerance as Competitive Edge

The breathwork approach that keeps you sharp in round 3 when your opponent is gassing.

04

Motor Imagery — Mental Reps

How to train the nervous system between sessions so your techniques sharpen without stepping in the gym.

05

Pre-Fight Regulation Timeline

A day-by-day protocol for the week before competition — sleep, nervous system, and mental prep mapped out.

06

Post-Fight Recovery

How to come down without crashing — physically and psychologically — after the fight is done.

Who wrote this

Built from the ring,
not the library.

I'm Brian — a Muay Thai Kru (Khan 10), with 3 fights across 3 Thai provinces, 90+ grappling matches, and 39 days of Vipassana silence across four courses including a Satipatthana retreat.

I spent 2.5 years in Asia training, competing, and studying the nervous system from the inside out. I don't teach what I've read. I teach what I've survived.

  • Muay Thai Kru — Khan 10
  • 4 years United States Marine Corps
  • 500-hour Yoga Teacher Certification
  • 39 days Vipassana silence
  • 90+ grappling matches (BJJ/wrestling)
"The mind is a weapon. Most fighters never learn to use it."
— Brian, The Healing Itinerant

Ready to train the mind

Stop leaving
performance on the table.

One guide. Six tools. Everything you need to show up differently when it counts.

$17

Launch price — goes to $47 · One-time purchase · Instant digital download

Get The Fighter's Mind →

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